Improve Your Metabolism With Chinese Herbs For Weight Loss
For many centuries Chinese herbs have been used to treat illnesses, increase health and reduce weight. A benefit that is resulting from using Chinese herbs is that they will modify the method that the body’s metabolism works. This is a significant consideration for any person that is looking to reduce their weight since optimum metabolism plays a significant role in lowering weight. A Chinese herb for weight loss is an alternative worth trying out and there are in fact many different types of herbs that you can choose from.
Do Away With Fat
The majority of Chinese herbs for weight loss work by enabling the body to process fat content in a more resourceful method and at the same time they help in preventing unnecessary fat buildup in the body. Among Chinese herbs for weight loss that have been confirmed as being capable of weight loss are names such as citrus aurantium and immature citrus peels plus magnolia bark.
Citrus Aurantium is a particular kind of Chinese herbs for weight loss that is known to contain synephrine that is well recognized in assisting the body burn up fat, as has been exposed by McGill University in Montreal study findings. Another plus as far as Citrus Aurantium is concerned is that it does not negatively impact a person’s nervous system, as is the case with using ephedra.
There are a number of additional Chinese herbs for weight loss and these herbs also assist by escalating the quantity of yang and qi power in the person’s body. Among these herbs are ginseng, atractylodes and astragalus, while herbs such as cinnamon, ginger and eucommia bark as well as epimedium are recognized to be helpful Chinese herbs for weight loss.
Chinese herbs for weight loss are also identified to provide a person with an increase in energy levels, this in turn helps in maintaining a regular exercise regime. In addition, these Chinese herbs for weight loss also help the individual absorb their food better and the metabolism also quickens and is more proficient. If you have a weight dilemma then these Chinese herbs for weight loss will do the trick for you.
Chinese herb tea has also been recognized to offer you with abundant benefits such as better digestion and less stress, improved weight loss and even better memory. The bottom line with regard to usi
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ng Chinese herbs for weight loss is that such herbs have been confirmed to have helped in improving a person’s metabolism and increase the energy levels to a healthier level as well as keeps the mental attitude more balanced.
By: GloriaG
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Hand Hammered Wok – The Perfect Pan?
A wok is a great pan that many would be chefs should consider when searching for a useful tool when putting their kitchen together. As with the basic frying pan, the Wok is a simple device that originated from Asia and has been used for hundreds of years. Most people identify a Wok as the pan many relate to when cooking Chinese food or stir fry. The Wok can be used to prepare many dishes and is a versatile piece of equipment and a favorite in kitchens everywhere.
The secret behind the Wok is its ability to distribute heat evenly across the surface. The food cooks more efficiently and in less time without use of heavy oils to hide the natural flavor of the ingredients.
Some Woks are made with carbon steel (high end), stainless steel, cast iron, anodized aluminum or copper. Carbon steel is preferred by many professional chefs because of it’s natural ability to heat up quickly and evenly. It is also very lightweight and sturdy enough to handle nightly usage. Carbon steel woks are also relatively inexpensive to make, due to the material used.
Hand Hammered Woks are created by hammering out a flat piece of steel into a bowl shaped pattern. The bottom can be hammered flat or rounded out. The Flat bottom WOK is primarily suited for electric stoves where the round bottom is better for gas style cooking.
The use of a Wok ring can also be used in conjunction with a hand hammered wok to distribute heat across the cooking surface. Wok rings can be of enclosed metal or vented for gas stove cooking.If you choose a carbon steel wok, it will require some preparation and but can last a long time. This preparation is known as seasoning, and involves cleaning the wok to remove any of the manufacturer’s protective coating.
Please keep in mind that this process is not recommended for non-stick coated woks and can damage the surface.
1. Using hot water and a bit of liquid soap, wash the wok with a stainless steel scrubbing pad.
2. If the outside of the Wok needs additional work, use a more abrasive cleaner and pad. Do not apply abrasive material to the inside of the pan.
3. Rinse with hot water and dry thoroughly.
4. Place the wok on the stove under a high heat setting.
5. Maneuver the wok, over the heat or flame back and forth in such a way that the sides of the wok are
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being heated and the metal turns a blueish-yellow tint.
6. Remove the wok from the heat source and adjust heat downward to a low setting.
7. Add a small amount of oil (1-2 tsp) to the inside of the bowl and rub oil into the surface with a paper or cloth towel. Be careful as the Wok is still very hot. It may be necessary to handle with an oven mit to keep from being burned.
8. Place the wok back into the heat at medium for about 10-12 minutes.
9. Wipe off excess oil with another towel. There may be a black substance left on the towel as you wipe down the inside.
10. Continue the process until there is no more black varnish coming from the inside when wiping excess oil from the wok. This may take a few times to get all of the residue from the bowl.
Once the wok comes back clean, it should be ready to use.Once the seasoning is complete, you will get many years out of the hand hammer wok. Whether it is stir-fry, steam vegetables or chicken fajitas, you will enjoy some great dishes using this simple yet versatile piece of cookware.
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Cooking does not have to be a chore. Turn on your passion for creating healthy quick and easy meals with a Hand Hammered Wok for you or the entire family.
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